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Human Resources Office
Wellness Program
The MCSD Wellness
Committee presents "Nutrition
Nuggets" as an informational
newsletter for students, parents and
staff. Each monthly newsletter
contains information for preparing
nutritious foods on a tight schedule
and budget, how to find time for
daily exercise, helping children
choose healthy snacks, fun exercise
suggestions and ways to make
nutritious foods attractive to
children.
Select a month below
to view or print with a PDF viewer
such as Adobe® Acrobat® Reader®.
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Nutrition Nuggets Newsletters |
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Extra
Fun Stuff!! |
| Select a month to open
the newsletter in a PDF
Reader such as Adobe® Reader® |
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MAY, 2007 Summertime is Active
Time, Picnic Safety, How Much
is Enough, Take a Hike, Fruit
of the Week and more. |
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APRIL,
2007
Healthier fast food, Why,
what and where of whole
grains, Food for the Heart,
Rainy-day fun, Shake-a-salad. |
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MARCH,
2007 Taming
the TV, Fresh from the
Garden, Schedule in Exercise
and more. |
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FEBRUARY, 2007
Crazy About
Calcium, Say No to Trans-fat
Q&A, Reaching goals and more. |
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JANUARY, 2007 Snacks, Active Chores,
Sunday Brunch, Overweight
child, Family Fitness
Challenge and more. |
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DECEMBER, 2006
Food Label Fun, Go for
the Fruit, From the Heart
and more. |
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NOVEMBER, 2006 Brown
Bag It!, Healthy Class
Parties, Life Beyond Team
Sports and more. |
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OCTOBER, 2006
Brain Power, Hold the
Milk?, Activity Corner
and more. |
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SEPTEMBER, 2006 Exercises, Food Pyramid
Facts, Make a Tasty Face
and more. |
The newsletter is
made available through a grant from
Mifflin-Juniata Partners Advancing
Tomorrow's Health (MJ PATH).
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